Wish your kids would eat healthier? Try letting them help themselves!
The best way to teach children healthy eating habits is to involve them in the process.
Help Yourself presents 60+ irresistible recipes kids will beg to make themselves! Bursting with full-color photos, humor, Ruby’s charming illustrations, cute animal characters, and cool facts (did you know your brain actually shrinks when you’re dehydrated? Drink water, quick!), Help Yourself empowers children* to take charge of their own nutrition—for now and for life!
*Help Yourself also makes a great gift for busy/lazy adults.
Is this book for vegan kids only?
Help Yourself is absolutely made for all kids to enjoy, regardless of current eating habits...the recipes just happen to be plant-based!
Will picky eaters like these recipes?
Everything about this book is specially designed to excite and engage kids, even the pickiest of eaters. The pictures are inspiring and the directions encourage taste-testing, making it irresistible for kids to try their own creations...and it works! The feedback from parents has been amazing—kids are getting into the kitchen and making and tasting things they never thought they would—and asking for seconds, no less!
I like this book, but I'm an adult...is that weird?
No! This is a kids book, but mostly in name and ease! It's a great gift for busy/lazy adults, or really anyone who likes simple, natural, easily accessible whole-food ingredients and recipes that can be made in minute