The route to greater resilience is to explore how well we would cope if so much of what we think we need were to be taken away from us. We would, almost certainly, manage far better than we think in our timid moments
“One of the characteristic flaws of our minds is to exaggerate how fragile we might be; to assume that life would be impossible far earlier than it, in fact, would be.
We imagine that we could not live without a certain kind of income or status or health; that it would be a disaster not to have a certain kind of relationship, house or job. This natural tendency of the mind is constantly stoked by life in commercial society, which adds to our sense of the number of things that should be considered Necessities rather than Luxuries. This kind of society goes to extraordinary lengths to get us to feel that we really do need to go skiing once a year, to have heated car seats, to fly in Business, to own the same kind of watch as a famous conductor and a jumbo-sized fridge, and to lay claim to lots of friends, perfectly muscular health and a loving, kind, sex-filled relationship…”
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